{"product_id":"adhd-life-planner-reflection-workbook-200-page-pdf","title":"ADHD Life Planner \u0026 Reflection Workbook | 200-Page PDF","description":"\u003ch3\u003eStart with the page that meets you today\u003c\/h3\u003e\n\u003cp\u003eSome days you need space to sort out today's priorities. Other days, breaking one task into smaller parts is enough. This 200-page planner brings both kinds of pages together, so you can choose what helps now without trying to keep a perfect streak.\u003c\/p\u003e\n\u003ch3\u003eWhat is inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSeven reusable weekday pages with schedules, priorities, to-dos, reminders and mood notes\u003c\/li\u003e\n\u003cli\u003eWeekly overviews and month-at-a-glance planning\u003c\/li\u003e\n\u003cli\u003eA Focus Plan for defining a task, dividing it into smaller steps, estimating time and noting reminders\u003c\/li\u003e\n\u003cli\u003eMood, habit and goal-planning worksheets\u003c\/li\u003e\n\u003cli\u003eEveryday planning pages for meals, budgets, bills and travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe 200 pages include repeatable daily and month-based layouts; they are not 200 dated daily entries. You can return to the pages that suit your own routine.\u003c\/p\u003e\n\u003ch3\u003eChoose the format that works for you\u003c\/h3\u003e\n\u003cp\u003eChoose Digital (RGB) or Printable (CMYK), each available in A4, A5 or US Letter, plus A4 + A5 and all-three-size bundles. These are non-fillable PDF files: the Digital edition is for viewing onscreen or annotating with a compatible app, while the Printable edition is for printing. A5 is more compact, so A4 or US Letter may be more comfortable for reading the denser worksheets. No physical planner is shipped.\u003c\/p\u003e\n\u003ch3\u003eA thoughtful note\u003c\/h3\u003e\n\u003cp\u003eThis is a self-organisation resource, not an ADHD assessment or treatment. Mood, meal, movement and money pages are general planning prompts, not personalised clinical, nutrition, fitness or financial advice. Avoid recording passwords or other sensitive credentials on pages that could be printed, lost or shared.\u003c\/p\u003e","brand":"Theeles Digital LLP","offers":[{"title":"A4 - Digital","offer_id":50573414694969,"sku":"THEELES-ADHD-D-A4","price":9.99,"currency_code":"USD","in_stock":true},{"title":"A5 - Digital","offer_id":50573414727737,"sku":"THEELES-ADHD-D-A5","price":9.99,"currency_code":"USD","in_stock":true},{"title":"US Letter - Digital","offer_id":50573414760505,"sku":"THEELES-ADHD-D-USL","price":9.99,"currency_code":"USD","in_stock":true},{"title":"A4 + A5 Bundle - Digital","offer_id":50573414793273,"sku":"THEELES-ADHD-D-A4A5","price":10.99,"currency_code":"USD","in_stock":true},{"title":"A4 + A5 + US Letter Bundle - Digital","offer_id":50573414826041,"sku":"THEELES-ADHD-D-ALL","price":11.99,"currency_code":"USD","in_stock":true},{"title":"A4 - Printable","offer_id":50573414858809,"sku":"THEELES-ADHD-P-A4","price":9.99,"currency_code":"USD","in_stock":true},{"title":"A5 - Printable","offer_id":50573414891577,"sku":"THEELES-ADHD-P-A5","price":9.99,"currency_code":"USD","in_stock":true},{"title":"US Letter - Printable","offer_id":50573414924345,"sku":"THEELES-ADHD-P-USL","price":9.99,"currency_code":"USD","in_stock":true},{"title":"A4 + A5 Bundle - Printable","offer_id":50573414957113,"sku":"THEELES-ADHD-P-A4A5","price":10.99,"currency_code":"USD","in_stock":true},{"title":"A4 + A5 + US Letter Bundle - Printable","offer_id":50573414989881,"sku":"THEELES-ADHD-P-ALL","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/7873\/9257\/files\/theeles-adhd-01-titled-hero.png?v=1790461339","url":"https:\/\/theeles.com\/products\/adhd-life-planner-reflection-workbook-200-page-pdf","provider":"Theeles Digital LLP","version":"1.0","type":"link"}