{"product_id":"mental-wellness-planner-95-page-pdf","title":"Mental Wellness Planner | 95-Page PDF","description":"\u003cp\u003eA check-in does not have to become another task to do perfectly. This 95-page planner gives adults room to pause, notice how a day is going and choose a manageable action for themselves.\u003c\/p\u003e\u003ch3\u003eUse the pages that are useful today\u003c\/h3\u003e\u003cp\u003eMove among planning, feeling check-ins, goals and personal reflection. A quiet five minutes with one page can be enough; there is no streak to protect and no requirement to feel positive.\u003c\/p\u003e\u003ch3\u003eWhat you can explore\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRoutine and goal-planning pages\u003c\/li\u003e\n\u003cli\u003ePrompts for noticing emotions, needs and supports\u003c\/li\u003e\n\u003cli\u003eReflective pages for everyday self-care choices\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCare comes first\u003c\/h3\u003e\u003cp\u003eThis planner is for self-reflection and organisation. It is not a diagnosis, therapy, a crisis plan or a substitute for individual medical advice. Skip any prompt that is unhelpful and seek qualified support when needed.\u003c\/p\u003e\u003ch3\u003eDigital product details\u003c\/h3\u003e\u003cp\u003eChoose a non-fillable Digital (RGB) or Printable (CMYK) PDF in A4, A5 or US Letter. Two-size and three-size bundles are available. No physical planner is included.\u003c\/p\u003e","brand":"Theeles Digital LLP","offers":[{"title":"A4 - Digital","offer_id":50573422264377,"sku":"THEELES-MWP-D-A4","price":6.99,"currency_code":"USD","in_stock":true},{"title":"A5 - Digital","offer_id":50573422297145,"sku":"THEELES-MWP-D-A5","price":6.99,"currency_code":"USD","in_stock":true},{"title":"US Letter - Digital","offer_id":50573422329913,"sku":"THEELES-MWP-D-USL","price":6.99,"currency_code":"USD","in_stock":true},{"title":"A4 + A5 Bundle - Digital","offer_id":50573422362681,"sku":"THEELES-MWP-D-A4A5","price":8.99,"currency_code":"USD","in_stock":true},{"title":"A4 + A5 + US Letter Bundle - Digital","offer_id":50573422395449,"sku":"THEELES-MWP-D-ALL","price":10.99,"currency_code":"USD","in_stock":true},{"title":"A4 - Printable","offer_id":50573422428217,"sku":"THEELES-MWP-P-A4","price":6.99,"currency_code":"USD","in_stock":true},{"title":"A5 - Printable","offer_id":50573422460985,"sku":"THEELES-MWP-P-A5","price":6.99,"currency_code":"USD","in_stock":true},{"title":"US Letter - Printable","offer_id":50573422493753,"sku":"THEELES-MWP-P-USL","price":6.99,"currency_code":"USD","in_stock":true},{"title":"A4 + A5 Bundle - Printable","offer_id":50573422526521,"sku":"THEELES-MWP-P-A4A5","price":8.99,"currency_code":"USD","in_stock":true},{"title":"A4 + A5 + US Letter Bundle - Printable","offer_id":50573422559289,"sku":"THEELES-MWP-P-ALL","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/7873\/9257\/files\/theeles-mental-wellness-planner-01-editorial-hero.png?v=1790486474","url":"https:\/\/theeles.com\/products\/mental-wellness-planner-95-page-pdf","provider":"Theeles Digital LLP","version":"1.0","type":"link"}