Theeles Digital LLP
Mental Wellness Planner | 95-Page PDF
From $6.99
USD
Tax included where applicable. No delivery cost.
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Practitioner reviewed
A check-in does not have to become another task to do perfectly. This 95-page planner gives adults room to pause, notice how a day is going and choose a manageable action for themselves.
Use the pages that are useful today
Move among planning, feeling check-ins, goals and personal reflection. A quiet five minutes with one page can be enough; there is no streak to protect and no requirement to feel positive.
What you can explore
- Routine and goal-planning pages
- Prompts for noticing emotions, needs and supports
- Reflective pages for everyday self-care choices
Care comes first
This planner is for self-reflection and organisation. It is not a diagnosis, therapy, a crisis plan or a substitute for individual medical advice. Skip any prompt that is unhelpful and seek qualified support when needed.
Digital product details
Choose a non-fillable Digital (RGB) or Printable (CMYK) PDF in A4, A5 or US Letter. Two-size and three-size bundles are available. No physical planner is included.
Nothing is shipped. Theeles sells digital files only. There is no physical item, no postage, and no delivery address required.
Refunds. A downloaded file cannot be returned, so we do not offer change-of-mind refunds. That is exactly why the page count and full contents are listed on this page — we would rather you knew what you were buying. If a file is faulty, will not open, or is not what this page described, tell us and we will replace it or refund it in full.
How you may use it. Your purchase covers personal use: print it as often as you like, for yourself and your household, for as long as you like. It may not be resold, shared as a file, or handed out to clients, classes or staff. If you want to use a workbook with the people you work with, message us and we will arrange a licence that fits.
$8.99